- Serves 4 -
Ingredients
1 large onion, chopped
Several cloves of garlic, chopped
1 tablespoon olive oil
1 pound ground turkey or beef or tofu
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/2 teaspoon ground oregano
1/2 teaspoon ground turmeric
1/2 teaspoon ground basil
2 tablespoon chili powder
1/2 teaspoon cayenne pepper
1/4 teaspoon crushed red pepper
1/4 teaspoon seasoned pepper
3 tablespoons red wine vinegar
1 can diced tomatoes
1 can red kidney beans
Procedure
1. Sauté onions, green pepper and garlic in olive oil until soft. Add ground meat and brown.
2. Combine spices with a good pinch of salt together into a mixture, then add to ground meat. Add red wine vinegar and tomatoes and let simmer until tomatoes cook down. Add more salt to taste. Add kidney beans and cook for a few more minutes.
3. Serve over white or brown rice. Garnish with grated cheddar cheese, onions and sour cream.